Read the Mag | Subh-e-Nau Magazine

Long COVID: A public health concern needing urgent attention

The ambulances quietened, the wards unclogged, the nightly dashboards slipped from the news. Yet in homes, schools, shops, and clinics across Pakistan, the illness of long COVID had refused to leave. A bus conductor climbs one flight and his heart skitters.

Cover Story

Long COVID has emerged as a dangerous and disabling condition from COVID-19. Pakistan needs to urgently address this health concern given there are no public health measures in place now.

Home grown beans

A vegetable garden, quite irrespective of size as beans can be grown in pots/containers as well as directly in the ground, should contain, along with every conceivable variety of other organic goodies, as many beans, in as many varieties, as is possible and then some more!

Biodiversity loss: The silent war we continue to wage

How colonization, industrial expansion, and forgotten indigenous knowledge have shaped a century of ecological decline

Subh-e-Nau marches forward with its clean & green drive

Subh-e-Nau provided cleaning and greening services across various locations in Islamabad in its pledge to community growth and betterment.

Chasing beauty: the truth about aesthetic treatments

From Botox to yoga — what you need to know before you say yes to the needle or the knife.

Smog Guns in Lahore:

A distraction from real solutions

As Lahore continues to rank among the most polluted cities in the world, a new spectacle has captured public and media attention: the deployment of so-called "anti-smog guns."

Tiny Pearls, Big Power: The Health Benefits of Sabudana

Sabudana, also known as sago or tapioca pearls, is a starchy, white, round food item made from the root of the cassava plant (Manihot esculenta).